Jun 14 2020

Feeling Fat, Fuzzy or Frazzled?: A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!. Readers whose chronic health conditions are due to, or worsened by, glandular imbalances may find this informative guide to pinpointing and. Praise. “A must-read for anyone with a thyroid or other hormone problem.”— Christiane Northrup, MD, bestselling author of Women’s Bodies, Women’s Wisdom.

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Informative, but also repetitive. Practical and hands-on, this book offers readers: Richard and Karilee Shames gained over decades of research and personal experience – coupled with professional practice – in an easy and stepwise program. Fatigue, depression, weight gain, high cholesterol, low sex function, insomnia, anxiety, attention deficit, and severe menopause are common health challenges today.

Published July 7th by Hudson Street Press first published Throughout the book, the authors also emphasize over and over again how important it is to take things slowly. Mar 19, Michelle Murray rated it really liked it Shelves: To ask other readers questions about Feeling Fat, Fuzzy or Frazzled?

I confess I was a little intimidated by the idea of talking about the different hormones and how they affect the body as a system.

Particularly, I like the information on alternative testing and resources, and the very concise checklists in the back of each chapter. Jul 28, Joann rated it liked it. To see what your friends thought of this book, please sign up. By submitting this form, you accept the Mollom privacy policy. In addition to his medical office work, he has been a member of the Clinical Faculty of the University of California Medical Center in San Francisco, a founding member of the American Holistic Richard graduated Harvard and University of Pennsylvania, did research at the National Institutes of Health with Nobel Prize winner Marshall Nirenberg, and has been in private practice for twenty five years.


Richard Shames for twenty years, specializing in comprehensive treatment aspects of energy-depletion illnesses.

Feeling Fat, Fuzzy, or Frazzled? by Richard Shames, Karilee Shames | : Books

Feeling Fat, Fuzzy, or Frazzled? Feeling Fat, Fuzzy, or Frazzled? Environmental Pollution and too much Stress wreaking havoc with your energy glands? Lists with This Book. This book will help you sort out your symptoms and unravel the connections between your symptoms and specific hormones to get to the source of your imbalance. I felt like I had to wade through a lot to get the frazzld I wanted.

Metabolic gland imbalance, now in epidemic proportions. As a hippie, I’m trying to not have to take too much medication. I didn’t finish the book, because I don’t have lab results to definitively tie me to one area. I found it a bit repetitive, but if someone isn’t reading it straight through because they identified with one hormonal imbalance most stronglythey probably wouldn’t notice that.

Preview — Feeling Fat, Fuzzy or Frazzled? This year has been a crazy one for my poor body! View the Paul Connett interview with Dr.

I am buying this book for Christmas presents. She has maintained a private practice in collaboration with Dr. It discusses the importance of three main glands – thyroid, adrenal and reproductive.

I stopped reading it! Feb 26, hollytree rated it it was amazing.

The information on supplements was new to me, and will fo Well-organized chapters. Their holistic view makes clear how hormonal imbalance in any one glandular system disturbs every other system. So, now I feeilng taking steps to help resurrect them.


I really don’t want to feel fat or fuzzy or frazzled!!!!! Oct 11, Katie Schwartz rated it did not like it. Readers whose chronic health conditions are due to, or worsened by, glandular imbalances may find this informative guide to pinpointing and healing hormone-related illness helpful in improving their functioning.

Feeling Fat, Fuzzy, or Frazzled?

I truly enjoyed Feeling Fat, Fuzzy, or Frazzled? Some good information, but I’m not quite ready to sink hundreds of dollars into lab tests that would require me finding a new physician just to order them. Try one thing at a time and see if it helps, and then try the next thing. It pertains to men, women and children.

Yet generally, they are NOT the true culprit. Our commitment is to walk this path with you, to help you take the steps- via our book, website, and coaching- to end gland disruption and reclaim your full vitality so that you can live your fullest life, with passion and purpose. For each endo-type thyroid, adrenal, or reproductivethey give detailed information about the recommended diet, exercise, frazzzled other elements including things to avoid and whyalong with the supplementation and other therapies you can use to help that particular gland.

So it’s your I have mixed feelings about this book so far. Aside from the excellent information, the thing I appreciated most about this book was how easy it was to understand.